Dalai Lama,

Everyday, think as you wake up,
today I am fortunate to have woken up, I am alive, I have a precious human life, I am not going to waste it.
I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings, I am going to have kind thoughts towards others,
I am not going to get angry or think badly about others, I am going to benefit others as much as I can.
-Dalai Lama